What Is Matcha Powder Good For

How is matcha powder made?

Matcha powder is an ultra-fine powder made from tencha made from sunshade tea and then ground by a matcha grinder. Only high-end matcha powder pursues green, the greener the higher the value, the more difficult the corresponding greener production will be, and there will be more stringent requirements for tea varieties, planting methods, planting areas, processing techniques, and processing equipment.

The raw material of Matcha is Tencha, which is made from only spring tea. In addition to strict fertilizer and water management, there are two keywords for its production: mulching and steaming. Spring tea must be set up 20 days before picking, covered with reed curtains and straw curtains, with a shading rate of more than 98%.

Matcha powder is rich in nutrients and trace elements necessary for the human body. Its main components are tea polyphenols, caffeine, free amino acids, chlorophyll, protein, aromatic substances, cellulose, vitamins C, A, B1, B2, B3, B5, B6, E, K, H, etc., nearly 30 kinds of trace elements potassium, calcium, magnesium, iron, sodium, zinc, selenium, fluorine, etc.

Studies have shown that tea polyphenols can remove too many harmful free radicals in the body, and can regenerate high-efficiency antioxidants such as α-VE, VC, GSH, SOD, etc. It has a significant effect on anti-cancer and anti-aging. Drinking green tea for a long time can reduce blood sugar, blood lipids, and blood pressure, thereby preventing cardiovascular and cerebrovascular diseases.

We all know that matcha powder has a very high nutritional value, so what are the benefits of it?

1. Deorodrize competitiveness

Refreshing the brain is one of the important effects of matcha powder, because tea powder contains a certain amount of caffeine and tea polyphenols; these substances can directly affect human biological nerves, which can excite nerves and keep people's brains awake , the thinking will be more agile and clear.

2. Diuresis and swelling to prevent stones

Usually, people eat matcha powder it can also play an important role in diuresis, swelling and prevention of stones; because it is rich in caffeine and matchaline, after they enter the human body, they can inhibit the absorption of calcium by the body's tubules, which can prevent the formation of stones. , In addition, matcha powder can also improve human electrical function, can speed up water metabolism in the body, can prevent poor urination or body edema.

3. The function of improving the purpose

Matcha powder contains a lot of vitamin A, so it can protect the eyes and relieve dry and tired eyes. Secondly, matcha powder can protect what you want to eat. Matcha powder contains fluorine, so it can prevent tooth decay. In addition, matcha powder contains a lot of vitamin C, so it can enhance the body's immunity, and can also protect the skin, moisturizing and whitening the skin. And matcha powder can also promote gastrointestinal movement, anti-radiation and lower blood pressure.

4. Matcha powder is a common food in daily life and tastes delicious. It is rich in fluorine, which can effectively ensure the health of bones and teeth, and ensure the whitening of teeth, and there is a lot of vitamin C in it, which is a natural oxidant.